Nutrition & Personal Development Coaching
Mindset Nutrition Movement
Background and Coaching Experience
About Me
I was born in Sofia, Bulgaria and have lived in Switzerland for more than 15 years. With a background in law, an executive MBA, and over 20 years of experience in the financial industry, 14 of them leading teams, I’ve always been driven by what helps people grow. That passion inspired me to earn my first coaching certification in 2019.
Movement as My Foundation
Throughout my fast-paced, high-pressure career, movement has been my anchor. I’ve practiced a variety of sports over the years, but martial arts have shaped me the most. From Taekwondo, Tai Chi, and Kung Fu to Krav Maga, which I’ve trained for 5 years. These disciplines have strengthened my mindset as much as my body. In 2020, I became a certified Natural Movement instructor through MovNat, expanding my understanding of how the body thrives through purposeful movement.
A Personal Journey with Food
My path to a healthy relationship with food was more challenging. I struggled with emotional eating and weight fluctuations, and eventually lost 22 kg while rebuilding a positive body image. This experience taught me resilience, patience, and the value of sustainable habits. It also motivated me to study nutrition coaching so I could guide others with empathy and clarity.
How I Support You
I was born in Sofia, Bulgaria and have lived in Switzerland for more than 15 years. With a background in law, an executive MBA, and over 20 years of experience in the financial industry, 14 of them leading teams, I’ve always been driven by what helps people grow. That passion inspired me to earn my first coaching certification in 2019.
Movement as My Foundation
Throughout my fast-paced, high-pressure career, movement has been my anchor. I’ve practiced a variety of sports over the years, but martial arts have shaped me the most. From Taekwondo, Tai Chi, and Kung Fu to Krav Maga, which I’ve trained for 5 years. These disciplines have strengthened my mindset as much as my body. In 2020, I became a certified Natural Movement instructor through MovNat, expanding my understanding of how the body thrives through purposeful movement.
A Personal Journey with Food
My path to a healthy relationship with food was more challenging. I struggled with emotional eating and weight fluctuations, and eventually lost 22 kg while rebuilding a positive body image. This experience taught me resilience, patience, and the value of sustainable habits. It also motivated me to study nutrition coaching so I could guide others with empathy and clarity.
How I Support You
Today, I bring together science-based knowledge, real-life experience, and a genuine love for motivating people. I help clients build stronger bodies, healthier habits, and deeper confidence - with guidance that is practical, supportive, and tailored to their lifestyle.
I love movement.
I love science.
And above all, I love helping people discover their potential.
Certifications & coaching credentials
2022-2024 Certified Nutrition Coach, Precision Nutrition Canada.
2020-2021 Certification Coach Training at the Robbins-Madanes Institute, run by world famous coach and philanthropist Tony Robbins and world-renowned innovator and teacher of family and strategic therapy, Cloé Madanes.
2021 Participation in the Positive Psychology Pioneer project of the University of Pennsylvania, USA.
2020 MovNat Certified Trainer Level 1 (https://www.movnat.com)
2019-2020 Group Mentoring Program for advanced coaching skills, Mentor Coaches Bulgaria, International Coaching Federation accredited coach training.
2018-2019 Certification Coach Training Program, Mentor Coaches Bulgaria, International Coaching Federation accredited coach training as a Solution Focused Coach.
Member of the International Coaching Federation since 15.05.2020.
My coaching style and well-being focus
With certifications in Nutrition Coaching (Precision Nutrition Canada) and coaching (ICF Solution-Focused & Robbins-Madanes Strategic Intervention), I help you optimize eating, sleep, stress, and recovery habits tailored to your life.
I also guide simple daily practices in breathing, meditation, and movement to help you feel calmer, more energized, and connected, supporting both body and mind.
Professional Ethics
I believe that a Coach must coach ethically and professionally only within their scope of knowledge. Being a member of the International Coaching Federation (ICF) I abide by the ICF Code of Ethics - https://coachingfederation.org/ethics/code-of-ethics.
As a certified by Precision Nutrition, Canada Nutrition Coach, I abide by Precision Nutrition Code of Ethics.
I do not give medical advice because I am not qualified to do that.
My role as a Nutrition Coach is to support you taking the most appropriate decisions and actions for your particular situation.