Process and Prices

What does the process look like?

Discovery Call
The free 20-minute discovery call is a relaxed, no-pressure conversation designed to understand your goals and what you want to change. It also gives you the chance to get a feel for my coaching style and ask anything that matters to you. 
After the call, I’ll let you know if I’m the right person to support you, and you can decide whether my approach feels like a good fit.
All legal and data-protection details are clearly outlined in a Coaching Agreement that we both sign before starting.

How I Support You
I offer a refined, science-based coaching experience designed to elevate your health, performance, and long-term well-being. Depending on your needs, we may focus on:
  • Nutrition built on science and clarity
  • Movement tailored to your body and lifestyle
  • Stress, sleep & recovery strategies for balance and resilience
  • Mindset and personal growth tools for lasting change
  • Longevity-focused guidance for a healthier future
Together, we define your priorities and craft a plan that feels purposeful and achievable. All sessions are held online and tailored to your rhythm and goals.

Prices:

Individual Sessions
A single one-hour session is 130 CHF.
This option is perfect if you’d like to experience the process first or receive support as needed. 

Personalized Coaching Packages
For clients seeking deeper, lasting transformation, I offer bespoke coaching packages designed around your goals, availability, and preferred pace.

You may choose from my standard discounted bundles or we can create a fully tailored program just for you. 
You’re welcome to pay upfront and enjoy a 10–30% reduction on the total investment, or opt for a flexible pay-as-you-go structure, whichever best supports your lifestyle. 

Because meaningful progress, especially in nutrition, develops over time, I recommend a longer engagement. Together, we’ll craft a plan that integrates seamlessly into your life and delivers sustainable, high-quality results.

Contact me for a free discovery call!

Free discovery call is a 20 minutes non-binding, no-pressure conversation, where we discuss whether and how we can cooperate. 
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