Process and Prices
What does the process look like?
The free clarity call is a 20 minutes non-binding, no pressure conversation, where we learn for each other. After this call, I will determine whether I am able to support you, and you can decide whether my coaching offering meets your needs. All legal & data protection matters are arranged in a Coaching Agreement we both sign before our first session.
I can offer individually or as a group:
- Personalized nutrition coaching.
- Sleep, stress management and recovery support.
- Physical support by reviewing your sport and movement and making a plan that is appropriate for you.
- Mindful work (e.g., meditation and/or mindfulness practices) to support your emotional well-being.
- Personal development coaching – achieving your goals at this point in your life.
We decide together the priorities from the list above and what your goals are. The sessions are offered via video call. The frequency and duration of the sessions can be tuned to your personal needs..
Prices:
Prices Individual sessions:
Individual one-hour (60 minutes) session costs 130 CHF.
One-on-one coaching packages:
- You can pay up-front (and receive 10% discount of the total price) or pay-as-you go.
- There are some standard packages, but we can also tailor the duration and frequency of the sessions according to your needs.
- Please bear in mind that nutrition coaching requires longer engagement for any lasting results.